Tell MealTab what you want to spend and who you're cooking for. It plans breakfast, lunch and dinner for the week, prices every ingredient and writes your shopping list.
15664772% spentEvery one of them said they would use MealTab again to plan next week.
“An all in one app to pick your meals, give you the recipes and plan your shopping trip while staying in your budget, it's like having a personal shopper and chef in your pocket.”
“If you have a constant struggle of coming up with different meals for your family, this is the easiest way to plan family meals and stay within budget.”
“The MealTab app takes the guesswork out of grocery shopping… Using MealTab makes meal planning effortless, reducing dinner stress, cutting food waste, and making it easier to budget and plan for the week.”
From early users recruited through BetaTesting.com, October 2026.
Set things up once. After that, planning a new week takes a tap.
Pick a weekly budget, then add how many adults and kids you cook for, your diet and allergies, and how much time you have to cook.
A full week of meals that fits your budget. Swap anything you don't like, or regenerate the whole plan.
Every ingredient for the week, grouped by aisle and priced, minus what you already have at home.
MealTab keeps track of the budget, the pantry, the shopping and the leftovers, so you don't have to.
Smart Plan builds breakfast, lunch and dinner for every day you choose, and shows you the whole plan before anything changes.
Every ingredient from your plan, added up across the week and grouped by aisle, with a price on each item.
Tell MealTab what you keep on hand once. It stays off your shopping list and gets worked into your meals.
Breakfasts, lunches, dinners and sides, each with photos, step-by-step instructions and a cost per serving.
Add how many adults and kids you cook for. With kids in the house, Smart Plan leans toward familiar favorites like pancakes, tacos and mac and cheese.
The weekly summary shows how much of your budget the week uses, so there are no surprises at the register.
Sign in with Apple, Google or email to back up your data and keep your devices in sync. It's optional.
Your plan, list, pantry and recipes are saved on your device. Live prices and recipe import need a connection.
Optional reminders to plan your week and to use leftovers before they go bad, scheduled on your device.
A quick rating after dinner helps Smart Plan pick more of what you like.
Export everything anytime, move it to a new phone, or erase it from the app.
No subscription and no account needed to start.
Yes. MealTab is free to download and use, with no subscription.
MealTab is on Google Play now. The iPhone app is in App Store review and coming soon.
Prices start as typical US grocery prices. Connect a Kroger-owned store for live prices from that store, or scan your receipt after you shop so MealTab uses what you actually paid. You can also tap any price to set your own.
Kroger and its family of stores, including Ralphs, Fred Meyer, King Soopers, Fry's, Smith's, QFC, Harris Teeter and others. At any other store, receipt scanning keeps your prices real.
No. Everything is saved on your device. Signing in is optional and backs up your data and syncs it between your phone and tablet.
Yes. Choose omnivore, pescatarian, vegetarian, vegan, keto or paleo, mark allergies to gluten, dairy, nuts, eggs, shellfish, soy, fish or sesame, and list any foods you'd rather avoid.
MealTab is on Google Play now and coming soon to the App Store.
Get it on Google Play
